by Tracey Eccleston In my late teens, I hit a plateau. It seemed no matter how hard I worked on certain poses, they simply weren’t accessible to me. I felt like a failure. I’d been [...]
THANK YOU ALL for joining me at Toronto’s Yoga Conference & Show We had a great time learning and growing together, and I look forward to seeing all your smiling faces again in the [...]
Sa Ta Na Ma Meditation is becoming scientifically recognized as a powerful tool for preventing or stopping Alzheimer’s disease, increasing all aspects of cognitive function, (perception, [...]
Free yoga was a big hit at the college on March 5, with some positions having to be adjusted because the room was so full. This was the first in a series of weekly sessions which are being taught [...]
Lakshmi Voelker Chair Yoga: Get Fit Where You Sit! Dated: Sep. 13, 2013 Tracey Eccleston, Co-Director, will conduct a LV Chair Yoga Teacher Training Certification at Texas State in San Marcos, TX [...]