Private Yoga Classes
Ageless Arts offers private classes in multiple styles including:
- Hatha Yoga
- Kripalu Yoga
- Chair Yoga Therapeutics
- Lakshmi Voelker Chair Yoga
- Therapeutic Yoga
- Vinyasa Flow Yoga
- Yin Yoga
- Restorative Yoga
- and more…
Private classes are taught by Tracey or another one of our experienced yoga instructors. These lessons occur in your own home and according to your schedule. They are specifically designed to cater to your needs and body type.
This personal focus can be adjusted to accommodate a small group—usually 1 or 2 others, however, you may share your in-home class with as many as you choose.
The price of private yoga classes depends upon location. To contact Tracey for a quote, please visit our contact page and get in touch!
Ageless Arts also offers corporate yoga classes and “Lunch and Learns”.
Corporate Yoga classes are taught by Tracey or another one of our experienced yoga instructors. These lessons occur at your office and according to the office schedule (often booked as morning, lunch or after hours classes). Classes are specifically designed to cater to the needs of your employees.
Our Lunch & Learn workshops are great opportunities for team building and bonding between co-workers. They’re also valuable opportunities to learn yoga techniques for alleviating workplace-related stress on your mind and your body.
Are you or your co-workers are suffering from some of the following:
- Low energy and slow metabolism
- Leg cramps
- Stiffness in your joints
- Shoulder pain
- Carpal Tunnel
- Chronic back or spine pain
These problems could be related to too much sitting in an office setting. Ageless Arts Yoga corporate Lunch & Learns can help address these problems and teach employees how to deal with them on a daily basis, using poses specially adapted for the workplace.
If you’re interested in booking a corporate yoga class or Lunch & Learn with Tracey, visit our contact page!