SUP Yoga
SUP Yoga allows you to delight in the flow of water and reconnect with nature as you challenge your body and balance through playful explorations. SUPing is a great way to improve balance, gain core strength, and connect with nature.
Practising on a Stand-up Paddleboard shifts your perspective to being fully present and in the moment with your Asanas (yoga postures.) Create new challenges while floating, breathing into your full awareness. Learn to accept mother natures moods and of course be willing to get wet and have a sense of humour. End the practice letting go as you relax into a tranquil floating meditation.
All levels are welcome to experience this fun new pastime. This program is designed for first-timer and those new to SUP Yoga. All Yoga practices can be adapted to the SUP board.
Come recharge with Ageless Arts Yoga this summer.
PRIVATE SUP YOGA BOOKINGS AVAILABLE UPON REQUEST.
LOCATIONS:
Guelph Lake Conservation Area
7743 Conservation Rd RR4,
Guelph, ON N1H 6J1
Pinehurst Lake Conservation Area
Guelph Outdoor Adventures
468 Pinehurst Rd,
Ayr, ON N0B 1E0
Upon registration, you are required to sign a liability waiver.
CANCELLATION POLICY: If you cancel 24 hours in advance, you will be provided with a full refund. Any cancellations within 24 hours will have a $25% cancellation fee deducted from the refund.
Cost: $65.00 + entrance into Conservation Area
SUP Yoga includes stand-up paddleboard, paddle, anchor, land-based intro and safety training, on-water yoga & meditation.
COVID 19 Info: Boards & paddles will be cleaned between each session. 6′ social distancing practices will be followed.
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2021 Dates – MORE DATES TO BE CONFIRMED
June 20th – Sept 5th, 2021
Guelph Lake Conservation Area
Sundays with Tracey
5:00 pm – limit 8 students
6:30 pm – limit 8 students
Mondays with Joanne
6:00 pm – limit 8 students
Thursdays with Mel
5:30 pm – limit 8 students
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June 19th – Sept 5th, 2021
Pinehurst Lake Conservation Area
Saturday, July 10, 2021 – with Tracey
10:00 am – sold out
11:30 am – sold out
4:30 pm – sold out
6:00 pm – sold out
Private bookings for couples (2 people) are open at this time for Pinehurst Conservation Area
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** Many guests would like to join our classes using their own boards. Unfortunately at this time (due to insurance coverage) we are only able to offer SUP Yoga to guests using our rented boards.**
Accepting Private Bookings
(minimum 2 people at Pinehurst & 4 people at Guelph Lake)
Email [email protected]
