Who is Tracey Eccleston?
Tracey Eccleston has been teaching and practicing yoga for over two decades. As Owner & Director of Ageless Arts Yoga, she specializes in making yoga accessible for everyone through her Chair Yoga Teacher Certifications: Foundations of Chair Yoga & Therapeutic Chair Yoga: Balance & Support. With an IAYT-800 and E-RYT 500 certification, Tracey’s expertise spans across Canada, the U.S., and the Caribbean. Her passion for Chair Yoga is evident in her teaching, as she guides students with warmth, engagement, and a deep understanding of biomechanics.
Why You’ll Love This Training
Gain confidence, skills, and community support to bring safe, inclusive Chair Yoga to all.
Master a Proven Curriculum: From understanding chair safety and range of motion to mastering acupressure techniques and self-massage, you’ll gain a deep understanding of how to create safe and effective Chair Yoga sessions.
Adapt Essential Yoga Poses for All Abilities: Learn how to adapt over 20 traditional yoga poses (including Mountain, Warrior, and Tree) for Chair Yoga, ensuring inclusivity and accessibility for every student.
Integrate Breathwork and Mind-Body Practices: Explore the Seven Sacred Spinal Movements, Pranayama breathing techniques, and hand mudras to enrich your students’ experience.
Confidently Teach Diverse Populations: Discover how to communicate effectively with students with varying abilities and design classes tailored to their needs.
Grow Your Impact and Client Base: Gain valuable marketing strategies and insights to expand your reach into senior centers, rehabilitation facilities, and community spaces.
Testimonials
Karin D.:
“So thorough and practical — exactly what I needed for Chair Yoga!”
In a relaxed, safe, and supportive environment, Tracey guided us through asanas tailored to meet the needs of any guest in a Chair Yoga class. We covered essential breathwork and stillness, while Tracey offered countless options for specific conditions like Cancer, Alzheimer’s, and Parkinson’s. She clearly explained contraindications for Osteoporosis and gave us time to practice and get helpful feedback.
Linda K.:
“A solid foundation for teaching older adults with confidence.”
Tracey’s Chair Yoga program gave me everything I needed to feel prepared and inspired to teach the 55+ age group. Her deep knowledge of yoga and biomechanics made learning clear and practical. She’s warm, engaging, and makes every lesson feel supportive and accessible. A fantastic experience from start to finish!
Mary Z.:
“Tracey’s training gave me confidence and a community.”
Chair Yoga training with Tracey was a surprise highlight during my RYT200, and it has completely shaped my teaching career. Tracey’s expertise in Chair Yoga and anatomy helped me adapt classic poses into safe, creative classes that truly serve my students. The course materials are still my go-to guides, and the supportive community makes me feel connected and inspired every day. Highly recommended!
Join Our Next Training Session!
Workshop Format:
Weekend Intensive — For an immersive experience, this option delivers the full workshop over three focused days:
Dates: August 15–17, 2025
Schedule:
- Friday: 6:00 pm – 9:00 pm
- Saturday: 9:00 am – 5:00 pm
- Sunday: 9:00 am – 4:00 pm
Location: To Be Determined (Cambridge/Kitchener-Waterloo region)
Early Bird: Register by August 5, 2025 for $450+HST. Includes all course materials, 5 hours of bonus practice sessions, and a certificate upon completion.
After August 5, 2025: $495+HST.
✨ Want to experience Chair Yoga in action before you teach? Join our weekly
Chair Yoga with Mary classes — accessible, relaxing, and community-focused!
Ready to expand your skills and earn your Chair Yoga Teacher Certification? Join us!
What’s Included…
When you enroll in the Foundations of Chair Yoga Teacher Training, you’ll receive:
- Comprehensive Training Manual: A detailed guide covering all aspects of Chair Yoga, plus access to supplemental digital materials.
- 5 Hours of Live Practice Sessions: Join Chair Yoga classes with Mary, either in person or online, before or after your training dates.
- Ongoing Support: Continuous guidance from the Ageless Arts Yoga community to help you feel confident in your teaching journey.
- Certification: Earn a certificate of completion, validating your expertise in Chair Yoga and your commitment to accessible, inclusive teaching.
